How to Navigate Brain Stroke – Brain Stroke Symptoms, Brain Stroke Management

Stroke is one of the fourth leading cause of disability and death in India. It impacts people across genders and ages. Owing to ever-changing lifestyle habits and environment factors, individuals are now more prone to diseases. One way to tackle these is to be aware, educated and ready to take down any life-threatening dangers that come with a stroke. The article aims to highlight on the critical aspects of stoke, how to navigate through it by recognizing it on time, risk factors, prevention techniques and significance of advanced care facilities for stroke management at Paras Health Gurugram.

To put it simply, stroke happens when the blood supply from the body to a part of brain gets interrupted or mitigated which eventually prevents the brain tissues from getting oxygen and other vital nutrients. As a result of this mishap, brain cells start to die within a span of minutes. Some individuals die as a result of brain stroke and some are survivors. Although, those who survive are left with long-term disability which includes mobility issues, cognitive disablement, and other challenges that impact daily activities of life. The aftermath of brain stroke is immense as survivors need more than just medical treatment, they require rehabilitation support to help survivors sustain their life in most natural ways possible which is why the presence of a modern facility like Paras Health Gurugram becomes even more relevant.

What are the Early Warning Signs of a Brain Stoke?

• One of the most important part of brain stoke management is identifying its early warning signs and intervene at the earliest stage possible. One of the easiest ways to remember is to understand the acronym FAST which stands for:
• F stands for Face Dropping – One significant and most common sign is numbing of one side of the face. So much so that it drops. Quickest way to recognize is to ask the person to smile. If the smile is uneven then most likely the stroke is occurring.
• A stands for Arm Weakness – Another sign is the weakness in one arm. It becomes weak and numb. In order to identify the symptom, ask the patient to raise both arms if one of the two arms drifts downwards or drops suddenly, it might indicate the occurrence of a brain stroke.
• S stands for Speech Difficulty – Another sign is the slurred speech or difficulty in articulation. Requesting them to say a simple sentence. If they fail to do so, it could be warning sign.
• T stands for its time to call emergency services -If aforementioned systems are consistent, it is time to act and call emergency services for immediate medical assistance.
• Beside these obvious markers of brain stroke, there are other signs as well. Such as sudden confusion, difficulty in walking, a sense of loss when it comes to balance and coordination and intense pangs of headache without any known cause.

Steps to Take during a Stroke Emergency

• As soon as you suspect a stroke emergency, you need to act extremely fast and critically. It should begin with
• Calling the emergency services - The sooner the medical staff arrives, the better are the chances of saving the patient.
  
• Keep the person calm – Reinstate the calmness in the person who is experiencing stroke. The stress level needs to be managed in order to mitigate      unnecessary movements.       
  
• Do not administer food and water – There is an evident choking hazard that can be exacerbated by allowing the person to consume water or food.
  
• Note the time – In order to provide more prompt and accurate care, you need to note down the time of the stoke. So, that heath care provider can  minimize  the impact and make precise decisions for the patient suffering from brain stroke.
• Learn and be ready for CPR – Be ready to perform CPR in case if person becomes unconscious and doesn’t respond. It is of supreme importance to keep the person responsive until the medical assistance arrives for brain stroke.

What is Golden Hour in reference to Stroke?

For medical practitioners, “Golden Hour” is of utmost importance. It refers to the first hour after the onset of the stroke symptom. Golden hour precisely decides the intensity and implication for the brain stroke hence quick action during this period can chart a path for recovery and rehabilitation.

Most Common Risk Factors for Stroke

• There are numerous evident risk factors for brain stroke such as:
• Diabetes – Due to diabetes, the nerves get damage over a period of time thus those who are diabetic become predisposed to brain stroke
• High Blood Pressure – Unmanaged hypertension can lead to damage to blood vessels
• Heart Disease – When it comes to stroke, blood clots owing  to atrial fibrillation can increase the risk of brain stroke
• Smoking & Alcohol Consumption – Intake of alcohol and smoking can further deteriorate the conditions of blood vessels thus harming them. Which automatically increases the chance of brain stroke.
• Lack of Physical Activities: A lethargic and sedentary lifestyle can further the risk of brain stroke.
• In order to understand brain stroke better, we must understand the risk factors in great details and be prepared to tackle it with preparedness.

How to be prepared to tackle or avoid stroke?

• By understanding these risk factors, individuals can make informed decisions about their health and work towards prevention. However, there are a few measures that can especially help you in transforming your health so that you and your body is better prepared to tackle brain stroke.
• Managing Blood Pressure: Daily monitoring of blood pressure helps in a long run
• A Healthy Diet: A nutrient rich diet with enough fruits and vegetables including whole grains and lean protein helps a lot.
• Strength training: Daily exercise with a focus on strength and resistance training can aid health management that can prevent brain stroke.
• Limit alcohol and smoke intake: Limiting the intake of nicotine and alcohol can turn out as a preventive measure for brain stroke.

In a nutshell, keeping your body in the healthiest state  can help prevent occurrence of brain stroke. In order to learn more about it, you can visit Paras Health Gurugram where you can meet many specialists who can treat you and prepare you to battle brain stroke more efficiently.