Health Library

It means having fewer bowel movements than usual, or passing hard and dry stool that’s difficult to eliminate. While occasional constipation is common, frequent or chronic constipation can make you feel bloated, uneasy, and fatigued.

Many women today hear the terms PCOD and PCOS and instantly feel confused. They sound similar, have overlapping symptoms, and both relate to the ovaries — but they are not the same. If you’ve ever wondered, “What is the difference between PCOD and PCOS?” — this guide breaks it down clearly and simply.

Oral cancer, also known as mouth cancer, is one of the most common cancers in India — yet one of the few that can be visibly detected at an early stage. It often starts as a small patch or sore inside the mouth that doesn’t heal, and if ignored, can slowly develop into a serious condition.

When someone says “your cholesterol is high,” it often triggers fear — visions of blocked arteries, heart attacks, or lifelong medication. But the truth is, cholesterol isn’t entirely bad. In fact, your body needs cholesterol to survive and stay healthy.

Have you ever noticed your heart pounding faster before an important meeting or while stuck in traffic? That’s your body reacting to stress. Stress is not just a mental state — it’s a full-body experience. It affects your breathing, digestion, hormones, and yes, even your blood pressure.

Prostate cancer is one of the most common cancers in men worldwide. The prostate is a small, walnut-sized gland located below the bladder and in front of the rectum. Its main role is to produce seminal fluid that nourishes and transports sperm.