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Does a lump always mean Cancer?
Finding a breast lump through self-examination is a frightening experience. While 80% of lumps are harmless, you still need to make an appointment with your doctor for further evaluation test you may be among the 20% who have cancer or other abnormalities.

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Can Physical activity reduce the risk of Breast Cancer?
Evidence shows that you can reduce your risk of developing breast cancer by being physically active on a regular basis – This includes any activity done for 10 minutes or an activity that can make you breathe harder and get warmer.

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What are GI cancers?
Cancer occurs when there is the uncontrolled growth of abnormal cells in the body. Gastro-intestinal (GI) cancers are cancers of the digestive system.

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Is there a link between hormone replacement therapy (HRT) and breast cancer?
When women attain menopause, their ovaries stop producing hormone estrogen and results in menopausal symptoms like mood swings, hot flashes, fatigue etc. For some women, these symptoms may become troublesome. So, Hormone Replacement Therapy (HRT) is used to alleviate these symptoms.

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Bone and Joint Problems Associated with Diabetes
People with diabetes are at high risk of several bone & joint disorders. Few factors like nerve damage or diabetic neuropathy, arterial disease & obesity could cause these problems.

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Prevention of Back Pain with Good Posture
Our spine is strong & stable if we practice healthy postures. But if we stoop or slouch, our muscles & ligaments strain for keeping us balanced. This can cause headaches, back pain & other issues.

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