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Can yoga help you lose belly fat?

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Yoga Exercises Suited for Lower Back Pain
A variety of studies have shown the power of the ancient practice of yoga, which lay emphasis on stretching, strength, and flexibility, to relieve back soreness and improve function.

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Does yoga help ease back pain?
Over the last few years, the popularity of yoga has skyrocketed. As research established the many benefits of yoga, many medical professionals, physiotherapist and celebrities are also taking up and recommend this wonderful practice.

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Women mental health in India

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