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What are the Nutritional Needs of a Woman During Pregnancy?
A woman’s body goes through many physical as well as hormonal changes during pregnancy. The way they nourish their bodies during this time will affect their health and the baby’s.

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Why Is It So Dangerous to Smoke During Pregnancy?
Smoking is considered to be the number one cause of adverse outcomes for babies as suggested by the experts. When a woman smokes during pregnancy, that toxic brew gets into their bloodstream, which is the baby’s only source of oxygen as well as nutrients.

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How to Reduce the Risks of a Knee Replacement Surgery?
The knee replacement surgery is one of the most complex surgeries that affects the patients a lot even after the surgery. Almost all the knee joint operations are problem-free, but around 1 person in every 20 may face complications after that which can be minor and can be successfully treated.

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Yoga and Men's Health

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The Benefits of Yoga in Pregnancy

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