Dr. MANISHA THAPA

Our skin is the body's largest organ and serves as a crucial barrier against harmful microorganisms. However, despite its protective function, the skin is still susceptible to various infections.

As the warm summer months approach, it's crucial to adjust your skincare routine to address the unique challenges that come with hot and humid weather.

As the temperature rises and the sun shines brighter, the summer season brings along not only fun outdoor activities but also some common skin diseases that can dampen our spirits. From sunburns to heat rashes, the hot and humid weather can wreak havoc on our skin if not properly cared for.

As the scorching heat of summer approaches, individuals with dry skin often find themselves battling a unique set of challenges. The combination of heat, humidity, and increased sun exposure can exacerbate dryness, leading to discomfort and dullness.

Glossy Hai, strong nails and glowing skin may be signs of great beauty regime, but the importance of a great diet should not be under-estimated food contains lots of beauty nutrients. Skin, hair and nails are mostly proteins- keratin, collagen and elastin.